Fitness & Wellbeing

Every day there are about 10 guided courses from A like Antara to Z like Zumba. As our guest, you benefit from this wide range of courses free of charge. Ask our Front Office team about the daily choice of courses.

There is a mixed sauna and steam bath including sauna ceremonies – as well as a relaxation room with a tea station. In addition, a further sauna is available for ladies only.

It focuses on the deeper layers of muscle and connective tissue in the body. The therapist will use firm pressure and slow strokes to target specific areas of tension and pain. Deep tissue massage can help to relieve chronic muscle pain, improve mobility, and reduce inflammation

For a better and deep sleep. Also highly recommended for jet lag problems, to find your centre again. It is a gentle and soothing massage designed to promote relaxation and stress relief. The therapist will use long, flowing strokes, kneading, and gentle pressure to help you unwind and let go of tension.

A foot massage typically involves applying pressure to specific points on the feet to stimulate the nervous system and promote relaxation throughout the body. This can help to alleviate foot pain, reduce stress, and improve circulation.

A head massage, also known as a scalp massage, involves gentle circular movements and pressure on the scalp and neck to release tension and improve circulation to the head. This type of massage can help to relieve headaches, reduce stress, and improve sleep.

A face massage typically involves gentle pressure and movements on the face, neck, and shoulders to release tension and promote relaxation. This type of massage can help to reduce facial tension, improve circulation, and leave you feeling refreshed and revitalized.

All three types of massages are non-invasive and can be a great way to relieve stress and tension and promote overall relaxation and wellbeing.

It is a type of massage that originated in Thailand and combines acupressure, stretching, and yoga-like movements. The therapist uses their hands, feet, and elbows to apply pressure to specific points on the body, while also using gentle stretches and movements to help improve flexibility and mobility.

Bellabambi Cupping is a type of massage that uses silicone cups to create a suction on the skin, which helps to stimulate blood flow, release tension, and promote relaxation. The cups are placed on specific areas of the body and then moved around to create a massage-like effect. This type of massage can help to improve circulation, reduce muscle tension, and even help to diminish the appearance of cellulite.

Have you not yet found a suitable treatment for you? Of course, we also adapt to your personal wishes and needs and organise further massages and treatments. Please feel free to contact our concierge.