La Réserve Extreme – Iceborne

In this 2 ½ -hour workshop you will experience how you can optimize your body and mind through breathing techniques, exposure in the cold Lake Zurich under professional guidance of Jan Pekarek.

It is suitable for anyone who would like to improve their mental or physical performance, or simply enjoy an ice bath in Lake Zurich. No previous experience is necessary.



  • One night at La Réserve Eden au Lac Zurich incl. breakfast – designed by Philippe Starck
  • VIP welcome amenities in the room upon arrival
  • Iceborne experience for two with “soul scout” Jan Pekarek on the shores of and in winterly Lake Zurich
  • CHF 100.- F&B Credit per room per stay
  • High-speed Wi-Fi
  • Complimentary non-alcoholic beverages from the private bar
  • Free access to press reader
  • VAT & service charges

Please be advised that no upgrades can be granted in suites. Bookable only upon reservation and upon availability.



Package is valid between 01.01.24 to 31.03.24


Who is Jan Pekarek?

JAN PEKAREK has been working on ways to live healthy, strong and happy for over 20 years. Jan used to be a marathon runner and climbed 800-metre walls. Skydiving and extreme sports also made him feel alive. Ice bathing & Breathwork gives him today aliveness & bliss without losing energy and without having to take high risks. Today Jan works through special breathing techniques, mental concentration and exposure to cold and lives happier than ever.